Marie Baker graduated from the Canadian Academy of Osteopathy in 2017 after completing this 4 year intensive program. She is also a member of the Ontario Osteopathic Association. Prior to this, Marie had 15 year experience in the Wellness industry working as both an Esthetician and a Reflexologist. Seeing how seemingly small changes to the body could elicit big changes drove Marie to the science of Osteopathy.

When not working, Marie enjoys hiking and camping with her husband and dog. She also has a love for history and can often be found reading about many different historical periods.

Marie Baker graduated from the Canadian Academy of Osteopathy in 2017 after completing this 4 yea... Read More

Tamara Cormier is a Registered Kinesiologist and Yoga Therapist with over a decade of experience working with clients to help them feel their best and reach their goals!

Tamara has always had a passion for movement and has seen and experienced the incredible impact movement, stillness, and breath can have on health and wellness.

After completing her degree in Kinesiology at McMaster University, she discovered Yoga and has never looked back. She realized the incredible potential in combining yoga training with her education, which led her to finding yoga therapy and integrating its concepts into her clinical practices.

She is continually learning and integrating new knowledge and perspective into her practice. She has completed a number of continuing education courses including Osteoporosis Canada’s BoneFit Certification and then Urban Poles Instructor Certification.

Her approach to movement is based in anatomy and biomechanics and addresses underlying patterns and compensations that are contributing to pain, dysfunction and limiting her clients.

Tamara is passionate about educating and empowering clients, including them as active participants in their care.

She sees each person as the unique individual they are, and works with clients to create an individualized program that addresses their specific needs, goals, and circumstances.

She believes in the possibility and potential within each of us, that we can feel better and access that which we truly desire.

She works with clients of all ages (kids & teens too!) who are eager to feel better, move better and reach their goals!

In addition to seeing clients one-to-one Tamara teaches group classes and workshops.

Outside of the clinic Tamara enjoys yoga, dance, the outdoors, travel and spending time with her family and friends!

Tamara Cormier is a Registered Kinesiologist and Yoga Therapist with over a decade of experience ... Read More

Taylor is a Physiotherapy Resident, she recently graduated from her Master’s in Physiotherapy from McMaster University in August 2024. Prior to this, she received her Bachelor’s of Science in Kinesiology from Trent University in 2022.

Taylor grew up playing many sports including soccer and figure skating contributing to her interest in orthopaedic injuries and exercise focused treatment.

She is passionate about providing patient centred and evidence based care. She hopes to continue her post-grad education with a focus on acupuncture and the orthopaedic divisions in order to provide patients with appropriate treatment and education during sessions.

Outside the clinic Taylor enjoys going to the gym, travelling, going to the racetrack with her younger brother and spending time with her friends and family.

Taylor is a Physiotherapy Resident, she recently graduated from her Master’s in Physiotherapy fro... Read More

Melissa is a graduate of the Massage therapy program at Mohawk College (2016). She enjoys playing sports and being physically active. She understands how important it is to take care of ones body to continue daily activities without being limited by pain. She offers techniques such as trigger point therapy, deep tissue and general Swedish massage. Her goal is to help you remain active doing what you love to do!

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Melissa is a graduate of the Massage therapy program at Mohawk College (2016). She enjoys playi... Read More

Ally obtained her Master’s in Physiotherapy from McMaster university in 2022. Prior to this, she received her Bachelor’s of Health Sciences from Western University in 2020. 


As a former dancer and instructor, Ally has a special interest in orthopaedic injuries and is passionate about exercise and patient centred care. She is committed to continuing education to stay up to date on best current evidence. With post-grad training in concussion management, vestibular rehab, and acupuncture from Acupuncture Canada, she brings a mix of exercise, hands-on therapy, acupuncture, and education to her patient sessions.


Outside of work, she enjoys travelling, running, golfing, painting, and spending time with friends and family.

Ally obtained her Master’s in Physiotherapy from McMaster university in 2022. Prior to this, she ... Read More

Orthopaedics. Pelvic Health. Acupuncture. Manual Therapy. Perimenopause and Post Menopause. Osteoporosis. Pre- and Post-natal. Wendy is a Registered Physiotherapist with 20 years experience. Wendy takes a whole-person, biopsychosocial, evidence-based, client-centred approach to care. She listens closely to her clients’ concerns and goals, provides a thorough assessment of their function, and incorporates shared decision making to create an individualized Plan of Care.

Orthopaedics. Pelvic Health. Acupuncture. Manual Therapy. Perimenopause and Post Menopause. Oste... Read More

Courtney Howlett M.OMSc is a trauma informed Osteopathic Manual Practitioner. She graduated with her Masters of Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy in 2023. Courtney has a passion for empowering others to get out of their heads and into their bodies in order to tap into their own natural healing abilities. In addition to Osteopathy, Courtney has applied herself to various avenues of holistic study over the years, in the form of yoga, therapeutics, somatics, breathwork, meditation, mindfulness and ayurveda, deeply rooting her beliefs in nature’s cycles and natural law. With this collective knowledge, Courtney loves to bring focus to functional understanding, while sharing practical tools for improved health and awareness of the mind-body-spirit connection.

Courtney Howlett M.OMSc is a trauma informed Osteopathic Manual Practitioner. She graduated with... Read More

Lesley is a registered physiotherapist in Ontario who has been working for over 20 years to help older adults improve their cardiovascular and bone health. Lesley graduated from Queen’s University in 1996 with a degree in Physical and Health Education. From there, Lesley went on to complete a Bachelors degree in Gerontology from McMaster University in 1998. In 2002, she returned to McMaster to complete her Masters degree in Physiotherapy. Lesley stays connected with McMaster assisting in the clinical skills labs and also acting as a preceptor to physiotherapy students. Lesley received her training in acupuncture from the internationally recognized Contemporary Medical Acupuncture Program at McMaster University.

Lesley has worked as a physiotherapist in a variety of clinical settings including outpatient orthopedics, inpatients, cardiac rehabilitation, mental health, homecare and chronic disease management. She has a particular interest in Osteoporosis Management as she has been involved with Osteoporosis Canada for over 25 years and is currently BoneFitTM trained. She also has a keen interest in Stroke Recovery, helping people recover from this life altering event.. She loves working with our aging population to stay “Fit For Life!!”

When not at work, Lesley spends her time with her family and tending to her many plants…inside and out!

Lesley is a registered physiotherapist in Ontario who has been working for over 20 years to help ... Read More

Lisa Irish is a Canadian certified pedorthist (C. Ped (C), a professional trained in the assessment and treatment of foot and lower limb conditions and diseases using foot orthotics, footwear, footwear modifications and related devices. She has a passion for biomechanics, anatomy, human gait and how all that works together in health and injury of the feet and legs. She has more than 30 years’ experience as a pedorthist and currently serves the Burlington/Oakville region as a clinician, hand making her own orthotics for patients with lower limb symptoms. Lisa has had a long career teaching pedorthics, serving on boards and committees for professional organizations in pedorthics, providing clinical and technical services for patients, educating the public and health care professionals about foot orthotic and pedorthic care in the treatment of leg and foot issues. She has received several awards from her professional association in recognition of her service and leadership in the pedorthic profession. She takes every opportunity to help people understand how the human body functions and how their feet can affect their overall health. If you have been referred for pedorthic assessment, foot orthotics or currently wear custom orthotics and need a reassessment, repair or replacement, then book an appointment with Lisa.

Lisa Irish is a Canadian certified pedorthist (C. Ped (C), a professional trained in the assessme... Read More

Natalie is a graduate of the Canadian Academy of Osteopathy, which is an extensive 4 year academic and clinical program. She completed her program in 2017. She is also a member of the Ontario Osteopathic Association which is a professional association recognized by the Canadian insurance company. In 2005, Natalie graduated with a Masters of Education from Griffith University (Australia). Natalie has worked as a research assistant at the Hamilton General Hospital and as a certified yoga teacher. These experiences encouraged her to deepen her understanding of the human body.

Natalie is a new mom and enjoys taking her baby girl for hikes.

Natalie is a graduate of the Canadian Academy of Osteopathy, which is an extensive 4 year academi... Read More

Wayne is a graduate of Sutherland-Chan Massage School (1999). With a background in Kinesiology, Wayne believes in combining his knowledge for a well-rounded approach to helping clients. He utilizes a number of techniques including general Swedish massage, trigger-point therapy, passive stretching, cranial sacral techniques and hydrotherapy within his practice.

Wayne treats his clients with both relaxation and deep tissue massage, based on each individual’s situation.

Wayne is a graduate of Sutherland-Chan Massage School (1999). With a background in Kinesiology,... Read More

Natalie Lehto, Registered Physiotherapist BSc(HK), BHSc(PT)

Natalie Lehto is a Registered Physiotherapist with 20+ years of clinical experience and a passion for helping others achieve their physiotherapy goals. She believes in treating the whole person and the importance of listening to her patients concerns while providing a gentle pain-free approach to treatment.

She graduated with Distinction from the McMaster Physiotherapy Program (1998), and has an Honour’s Bachelor of Science Degree in Human Kinetics from the University of Guelph (1994).

Natalie has extensive post graduate training in Pelvic Health Physiotherapy, advanced manual therapy, therapeutic exercise prescription and pain science. She is Rostered with the College of Physiotherapists of Ontario to provide Pelvic Health Physiotherapy for women and men.

She has experience helping people with their mobility needs, post-op surgeries, osteoarthritis, balance/agility re-training, sprains/strains, chronic pain, sports injuries, post cancer weakness/neuropathy, pelvic muscle dysfunction, pelvic pain, pre and postnatal physiotherapy care, safe return to sport/fitness guidance, MVA and work injuries.

Natalie Lehto, Registered Physiotherapist BSc(HK), BHSc(PT) Natalie Lehto is a Registered Physio... Read More

Jordanne Mulkewich

###Registered Psychotherapist ###M.Sc., RP

Jordanne is a warm and empathetic clinician who holds a Masters of Science in Psychotherapy from McMaster University. She is registered with the College of Registered Psychotherapists of Ontario and holds the title of Registered Psychotherapist (Qualifying). Her training and education concentrated on Cognitive Behaviour Therapy (CBT) and other evidence-based modalities such as Acceptance and Commitment Therapy (ACT). Jordanne has worked at the Anxiety Treatment and Research Clinic and Seniors Mental Health outpatient clinic at St. Josephs’ Healthcare Hamilton where she supported individuals with mood and anxiety-related concerns including social anxiety, health anxiety, perfectionism, depression and specific phobias.

Through her work at Seniors Mental Health outpatient clinic, Jordanne gained experience in supporting challenges older adults may face such as grief, caregiver burden, health concerns and transitioning to retirement. Jordanne also witnessed the gaps in care for older adults and is passionate about providing support to this population to help bridge this gap.

In addition, Jordanne is skilled at working with individuals of all ages struggling with low mood, social anxiety, general worry and low self-esteem. She works to empower clients through a strengths-based approach, helping them realize their potential and reach their goals. She values creating a safe, welcoming space and inclusive space, and is committed to providing each individual the opportunity to be heard, cared for and validated.

In her free time, you can find Jordanne hiking and camping or trying a new coffee shop in town. She has also recently rediscovered her love for art and enjoys watercolour painting!

Jordanne Mulkewich ###Registered Psychotherapist ###M.Sc., RP Jordanne is a warm and empathetic ... Read More

Miriam has been working in the rehabilitation field for over 30 years. As a physiotherapist, Miriam has worked in private clinics in both British Columbia and Ontario, as well as at St. Peters Hospital. For over 20 years she has been providing physiotherapy services to the community of Aldershot.

Miriam received her training at McMaster University earning two degrees in Physical Education (1988) and Physiotherapy (1995). Continuing education is important to Miriam and over the years she has completed many physiotherapy specialty courses in manual therapy, running injuries, the Fit Fore Golf program, women’s health, vestibular rehabilitation and concussion care. Miriam has completed her training in Acupuncture at McMaster University’s internationally recognized Contemporary Medical Acupuncture program. Miriam became a Pilates instructor over 20 years ago and incorporates Pilates into her rehabilitation approach. In 2014, Miriam completed a yoga teacher training program and in 2017 completed a Medical Therapeutic yoga program. She incorporates yoga principles and postures into her rehabilitation approach when she can, particularly for those dealing with chronic pain.

Outside the clinic, Miriam keeps active through, running, cycling, hiking and camping with her family. One of her favourite things to do is to explore the local trails for a hike or a trail run with her dog Ivy.

Miriam has been working in the rehabilitation field for over 30 years. As a physiotherapist, Miri... Read More

Ashley Sawala is a dedicated wellness professional who has recently transitioned from her role as a Pilates instructor to focus full-time on her new path as an Osteopathic Manual Practitioner. Having graduated from the Canadian Academy of Osteopathy and becoming a professional member of the OOA, Ashley is equipped with a profound understanding of the human body and its interconnected systems. Her journey into osteopathy was driven by a desire to delve deeper into the body’s natural healing mechanisms and provide comprehensive care to her clients.

Ashley Sawala is a dedicated wellness professional who has recently transitioned from her role as... Read More

Monica is a Registered Dietitian who specializes in chronic disease prevention and management, working with clients to make dietary improvements that are realistic, sustainable and tailored to individuals’ needs. She finds satisfaction in helping people optimize their eating habits and improve their relationship with food. Since becoming a Registered Dietitian in 2014, she has had the opportunity to work with people of all ages and with a variety of nutrition-related goals. Please connect if you would like to discuss your specific nutrition needs!

Monica is a Registered Dietitian who specializes in chronic disease prevention and management, wo... Read More

David graduated from McMaster University with a Master’s degree in Physiotherapy in 2004 and also holds a Bachelor’s degree in Neuroscience from the University of Toronto (1998). He has been working in outpatient orthopaedics since 2004 in the Hamilton/Burlington community.

He is a graduate of the McMaster Contemporary Acupuncture Program, and has completed courses in Manual Therapy and McKenzie Theory.

He received training and worked as part of the Interdisciplinary Spine Assessment and Education Clinic (ISAEC) funded by the Ontario Government and specializing in low back assessment, education and promoting self-management.

He has extensive experience working with postoperative patients (including spinal surgery, total joint replacements, and trauma), work and athletic injuries.

He is a father of three (boy, girl and a dog) and when not escaping his busy home life at the clinic, he enjoys biking, hiking and vineyards.

David graduated from McMaster University with a Master’s degree in Physiotherapy in 2004 and also... Read More

Amanda is currently in her 19th year practicing as a Massage Therapist. She presently practices out of her home and has been for the past 11 years. Amanda grew up as a dancer and has always been fascinated with the human body. As well as being an RMT, she manages and operates 2 locations of a dance school, The Dance Centre, with her father Lou and sister Gema in Hamilton and Dundas. Over the past 19 years Amanda has worked in various settings such as spas, gyms and chiropractic offices. She is now excited to be working alongside fellow therapists here at Fit for Life.

Amanda is currently in her 19th year practicing as a Massage Therapist. She presently practices... Read More